some things i've learned: don't go running when you've just eaten. be on time for the race. don't run if it's over 100 degrees. the above picture shows me having violated all of these, & tho i look about to keel, i must say i had a cool shirt on! :)
yes, despite it all, yesterday's run was fun!!! go to to www.andynoise.com for pictures & more info.
we're practicing in 1/2 hr! i'm so excited! ... even tho the little house is a hotbox. we're gonna rock!
1 comment:
I'm no longer a runner, but even when I was running a lot, I did not run in hot weather. I can't take it. My hat is off to you.
Post a Comment