really cool people

two sides of my place dump onto national forest land, & w/all these storms & also ppl who hike thru, the trash builds up. haven't seen any NFS staff w/trash cans any time lately, so i slid down & cleaned out the arroyo as well as a large area behind my house that goes up into the mountains... good, exhausting work! found some cool stuff, bricks & metal bars & even an old tin can & pair of bifocals! - also, of course, lots of junk, like a disintegrated tent & pieces of a rusted bed, like maybe someone wasn't just camping out there, but maybe had set up home. makes me wonder where this person or these people went...
how are you? me, too much energy. discombobulated! lots of cleaning & exercise & pumping piano is the remedy. plus daily duty to the universe inside, from whence all comes... such practice helps keep that little demon down, the one that tells me go, go, go. that little trickster's fine @ times, like for creative spark & nerve, but @ others, she must be banished to her room!!!!
ok, it's about pasta time, then back to the boogie-woogie marathon... to have 10 moving fingers; to have a somewhat working mind; to have breath & a modicum of sanity: tho perhaps it take different shapes, we've all lots to celebrate while on this short trip of life, doncha think? :)